A chiropractic adjustment removes pressure from spinal nerves helping the body work and feel better. Most people suffer from tight muscles that restrict proper movement of the joints of the spine. Tight muscles can be caused by stress, hard work, and the normal aging process. When a joint is not able to go throw its full range of motion an injury can occur. At our office, we will locate and correct this restriction by skillfully adjusting the spine. We also like to demonstrate specific stretches that will help you keep the joints moving correctly and prevent further injury.